31Ross's Journal, 30 Nov 18


View Diet Calendar, 30 November 2018:
775 kcal Fat: 35.52g | Prot: 68.63g | Carbs: 49.33g.   Breakfast: Aldi Skimmed Milk, Tesco Clear Honey, Coffee, Aldi Avocado, Aldi Peppered Smoked Mackerel Fillets, Paprika, Tesco Golden Linseed, Tesco Watercress, Spinach & Rocket Salad, Garlic, Onions, Green Peppers, Green Hot Chilli Peppers, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Aldi Avocado, Aldi Salad Tomatoes. Lunch: Aldi Peppered Smoked Mackerel Fillets, Soup with lentils and celery etc. Dinner: Tesco Dried Mixed Herbs, Onions, Broccoli, Garlic, Paprika, Green Hot Chilli Peppers, Aldi Tinned Tomatoes, Green Cabbage, Chicken Breast Meat (Roasted, Cooked), Cauliflower Rice, Aldi Quark. Snacks/Other: Moser Roth Finest Dark Chocolate 85%, Coffee, Apples, My Q Protein Fitness-Quark Strawberry, Tesco Clear Honey, Aldi Skimmed Milk, Coffee, Chewing Gum (Sugarless), Halls Sugar Free Cough Sweets. more...
438 kcal Exercise: Washing Dishes - 5 minutes, Music playing - 1 hour and 15 minutes, Cooking - 30 minutes, Samsung Health - 22 hours and 10 minutes. more...

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Anyone else having problems with the app..keeps saying that FS has stopped working.. been doing it for about 3 days now.. not sure if it's the app or my phone?? 
30 Nov 18 by member: 31Ross
I sometimes have to close app because it freezes or shows no comments. 
01 Dec 18 by member: xXMadMazzaXx
It's still doing it.. driving me mad.. I would uninstall and then reinstall but as I said I am not sure if it's the app or my phone! Spent about 10 minutes trying to get on today..n it'll probably be doing it again all day...Grrrrrr! Maybe I'll try throwing my phone across the room in temper n see if that works! 😉😉😂 
01 Dec 18 by member: 31Ross
Have you tried turning phone off & on again? Sometimes that helps. Not sure having a temper tantrum will solve anything! 😂 
01 Dec 18 by member: xXMadMazzaXx
Yeah n rebooting it.. which is same thing really.. just been wrapping presents...n doing Xmas cards. brain freeze! lol 😘 
02 Dec 18 by member: 31Ross

     
 

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