Weigh In record (no journal entry) for 25 September 2012
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65.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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1933 kcal
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Fat: 51.50g | Prot: 76.63g | Carbs: 301.34g.
Breakfast: Herbata z Cukrem, Masło, Ser Gouda lub Edamski, Szynka z Kurcz, Chleb Żytni Pełnoziarnisty. Lunch: Masło, Szynka z Kurcząt, Pęknięty Chleb Pszenny. Dinner: Leczo. Snacks/Other: Musli Bakaliowe, Magusie, Twarde Batoniki Musli, Jabłka, Mleko z 2% Tłuszczu. more...
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1879 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours and 30 minutes, Resting - 9 hours, Sleeping - 7 hours and 25 minutes. more...
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annamannahanna's Weight History
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