taksaka's Journal, 01 Dec 18

밥 세 숟갈 추가~

View Diet Calendar, 01 December 2018:
1194 kcal Fat: 67.83g | Prot: 105.20g | Carbs: 42.46g.   Breakfast: 흑미밥, 호두, 청양고추, 대파, 배추, 깻잎, 상추, 청경채, 이마트 황태채, 멸치, 이마트 엑스트라버진 코코넛오일, 업진살. Dinner: 배추김치, 배추겉절이, 도가니탕. more...
1419 kcal Exercise: Pilates - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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토핑인 줄...ㅎㅎㅎ 즐거운 주말 보내세요~^^ 
30 Nov 18 by member: 따뜻한봄

     
 

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