buat entar siang bikin ayam bakar tapi kaya ayam goreng ckckck tag temenmu yg suka ayam bakar:)
View Diet Calendar, 01 December 2018:
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1120 kcal
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Fat: 25.64g | Prot: 53.01g | Carbs: 178.19g.
Breakfast: Jeruk Nipis, Mangga. Lunch: Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Sayuran Rebus (tanpa Daging). Dinner: Daging, Sup Sayur Vegetarian (Disiapkan dengan Air), Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Jeruk, Oatmeal. Snacks/Other: Siantar Top French Fries 2000. more...
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destifitriyanti16's Weight History
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