Weigh In record (no journal entry) for 01 December 2018
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68.7 kg
Lost so far: 10.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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443 kcal
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Fat: 4.65g | Prot: 6.91g | Carbs: 104.67g.
Breakfast: Зеленый Чай, Фруктовый Салат. Lunch: Фруктовый Салат. Dinner: Простой Йогурт (Обезжиренный), Мандарины, Банан. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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inna.587's Weight History
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