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Пол недели БУЧ и наконец-то
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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961 kcal
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Fat: 42.07g | Prot: 58.43g | Carbs: 91.62g.
Breakfast: Alpro Кокосовое Молоко, Гречка Отварная, Орех Пекан, Сушеное Манго. Lunch: Простоквашино Сметана 25%, Куриная Грудка Отварная, Капуста Тушеная. more...
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Losing 0.5 kg a Week
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Sashalatte's Weight History
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