Weigh In record (no journal entry) for 14 November 2018
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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2516 kcal
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Fat: 71.90g | Prot: 69.48g | Carbs: 409.55g.
Breakfast: Ote-ote, Telur Rebus, Perkedel Jagung, Mie Sedaap Rasa Ayam Spesial. Lunch: Jambu Biji, Mangga. Dinner: Es Kelapa Muda. Snacks/Other: Tahu Isi, Siomay, Cilok, Buah Naga, Mangga. more...
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Gaining 0.0 kg a Week
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aini_nurul's Weight History
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