futurasuicida's Journal, 01 Dec 18

Weigh In record (no journal entry) for 01 December 2018
78.2 kg Lost so far: 17.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:
217 kcal Fat: 14.68g | Prot: 19.19g | Carbs: 0.94g.   Dinner: Espetinho de Carne. more...
Losing 2.3 kg a Week

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futurasuicida's Weight History


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