Weigh In record (no journal entry) for 01 December 2018
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74 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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2482 kcal
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Fat: 40.44g | Prot: 151.38g | Carbs: 373.82g.
Breakfast: Äggvita. Lunch: Äggvita, Äggvita, ICA Jasminris, ICA Torskfilé. Dinner: Kycklingfilé, ICA Jasminris. Snacks/Other: McDonald's Dubbel Cheeseburgare, Jordnötssmör, Banan, Friggs Naturella Riskakor, ICA Jasminris. more...
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Losing 6.7 kg a Week
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AntonRosendahl's Weight History
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