Weigh In record (no journal entry) for 02 December 2018
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67 kg
Lost so far: 8.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1559 kcal
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Fat: 55.01g | Prot: 82.77g | Carbs: 182.39g.
Breakfast: Nasi Putih, Peanut Brittle, Indonesian Pecel Sauce. Lunch: Pempek. Dinner: Chia Seed, Soto Ayam. more...
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Losing 1.9 kg a Week
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kessynovia24's Weight History
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