Weigh In record (no journal entry) for 02 December 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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432 kcal
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Fat: 16.12g | Prot: 26.68g | Carbs: 50.07g.
Breakfast: Кофе (из Молотых Зерен), Банан, Level Up 100% Whey Protein, Яйцо, С.Пудовъ Мука Рисовая, Нутелла Шоколадная Паста, Ne Moloko Овсяное Классическое Лайт 1,5%. more...
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Losing 0.7 kg a Week
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kloch29041992's Weight History
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