Weigh In record (no journal entry) for 02 December 2018
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1419 kcal
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Fat: 64.03g | Prot: 54.54g | Carbs: 163.17g.
Breakfast: Чай с Молоком, Натуральный Сыр, Жареная Картошка, Жареная Картошка. Lunch: Молоко, Тушеные Овощи, Котлета Говяжья. Dinner: Молодая Морковь, Гранат. Snacks/Other: Гранат. more...
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Gaining 4.2 kg a Week
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Tamaraasdfghjkl's Weight History
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