Weigh In record (no journal entry) for 02 December 2018
|
72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
276 kcal
|
Fat: 12.87g | Prot: 8.67g | Carbs: 30.25g.
Breakfast: Wasa Kanelknäcke, Falu Råg Rut, Bregott Bregott Normalsaltat, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Scan Bredbar Leverpastej, ICA Russin. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vintereld's Weight History
|