Weigh In record (no journal entry) for 02 December 2018
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64.7 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1334 kcal
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Fat: 34.00g | Prot: 43.95g | Carbs: 220.04g.
Breakfast: Lontong Sayur. Lunch: Cumi Goreng, Mie Telur (Ditambah, Masak). Dinner: Tumis Kangkung, Cumi Goreng, Telur Dadar. Snacks/Other: Jus Jeruk Peras Segar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang, Pisang Goreng. more...
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Losing 0.0 kg a Week
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alserawahyunisa's Weight History
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