Weigh In record (no journal entry) for 02 December 2018
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1675 kcal
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Fat: 95.30g | Prot: 66.71g | Carbs: 139.46g.
Breakfast: Potatis (med Skal), Stekt Ägg, Eldorado Champinjoner Frysta, Gullök, Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Surdegsknäcke, Flora Smör. Dinner: ICA Turkisk Yoghurt, Avokado, Blandad Sallad, Tortilla Majschips, Tortilla, Garant Blandfärs. Snacks/Other: Morötter, Arla Gräddfil. more...
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Losing 0.2 kg a Week
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erikamarianordstrom's Weight History
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