Weigh In record (no journal entry) for 02 December 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1185 kcal
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Fat: 47.06g | Prot: 77.91g | Carbs: 105.27g.
Breakfast: Pastel de Ricota Rose. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Sadia Queijo Prato, Pastel Assado Integral brócolis rose, Kefir de Leite Desnatado. Snacks/Other: Casa do Pão de Queijo Pastel Assado Integral, Casa do Pão de Queijo Pastel Assado Integral, Casa do Pão de Queijo Pastel Assado Integral, Laranjas. more...
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Losing 2.1 kg a Week
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rosemarzinek's Weight History
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