Weigh In record (no journal entry) for 02 December 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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568 kcal
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Fat: 23.20g | Prot: 56.45g | Carbs: 88.55g.
Breakfast: ТД-Холдинг Ячка, Кофе (из Молотых Зерен), Малина, Творог 5%. Lunch: Ашан Сыр Лайт 15%, Ржаной Хлеб с Семечками Мой Рецепт. more...
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Losing 2.1 kg a Week
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zajchik70's Weight History
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