13% fat 64 water 44.7 muscoli 3 kg ossa
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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852 kcal
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Fat: 20.15g | Prot: 51.26g | Carbs: 112.82g.
Breakfast: Herbalife Infuso a Base di Erbe, Conad Fette Biscottate Integrali (8g), Caffè (Espresso), BPR Nutrition Protein Oat Pancake Cocco, Myprotein Omega 3. Lunch: Firma Italia Couscous alla Marocchina con Verdure. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Uovo all'occhio di Bue. more...
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Gaining 0.4 kg a Week
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molecolaemt's Weight History
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