molecolaemt's Journal, 02 Dec 18

13% fat
64 water
44.7 muscoli
3 kg ossa
63.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2018:
852 kcal Fat: 20.15g | Prot: 51.26g | Carbs: 112.82g.   Breakfast: Herbalife Infuso a Base di Erbe, Conad Fette Biscottate Integrali (8g), Caffè (Espresso), BPR Nutrition Protein Oat Pancake Cocco, Myprotein Omega 3. Lunch: Firma Italia Couscous alla Marocchina con Verdure. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Uovo all'occhio di Bue. more...
Gaining 0.4 kg a Week

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molecolaemt's Weight History


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