Weigh In record (no journal entry) for 03 December 2018
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61 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1386 kcal
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Fat: 58.92g | Prot: 88.55g | Carbs: 130.12g.
Breakfast: Bal, Polen, Sigara Böreği, Üzüm Domates, Salatalık (Kabuklu), Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Ceviz, Kremalı Mantar Çorbası, Etli Kuru Fasulye. Dinner: Tavuk Baget (Derisi Yenerek), Bulgur Pilavı, Tutmaç Çorbası, Sulu Köfte. Snacks/Other: Çerezya Çıtır Leblebi, Yeşil Elma. more...
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Losing 1.4 kg a Week
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cennetcankal's Weight History
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