Weigh In record (no journal entry) for 03 December 2018
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111.8 kg
Lost so far: 13.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1760 kcal
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Fat: 100.00g | Prot: 200.00g | Carbs: 0.00g.
Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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steady weight
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VitorTrigueiro's Weight History
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