Weigh In record (no journal entry) for 03 December 2018
|
41.9 kg
Lost so far: 18.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
735 kcal
|
Fat: 43.50g | Prot: 24.00g | Carbs: 63.00g.
Snacks/Other: Fresh Box Десерт из Изюма, Арахиса и Орехов (30g). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.erchik's Weight History
|