Weigh In record (no journal entry) for 01 December 2018
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58.8 kg
Lost so far: 0.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1291 kcal
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Fat: 39.56g | Prot: 78.65g | Carbs: 147.86g.
Breakfast: Flora Galletas Flora Fibra, Galletas de Chocolate (Bajas en Grasa), Central Lechera Asturiana Bebida de Avena, Café Colado. Lunch: Pan Blanco, Dorada, Reina Tarta de Queso, Oreja de Cerdo, Gallina Blanca Sopa de Cocido, Mayonesa, Espárragos. Dinner: DIA Yogurt Natural Desnatado, Tortilla de Huevo, San Miguel Cerveza 0,0. more...
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Losing 1.4 kg a Week
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BambaFit's Weight History
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