Михяна's Journal, 04 Dec 18

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Weigh In record (no journal entry) for 04 December 2018

77.7 kg Lost so far: 16.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:

380 kcal

Fat: 14.41g | Prot: 18.33g | Carbs: 44.53g. Breakfast: Кофе с Молоком и Сахаром, Горячие Бутерброд. Lunch: Чай с Молоком, Картофель Тушеный с Мясом. more...

1905 kcal

Exercise: Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...

Losing 2.8 kg a Week

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Михяна's Journal, 04 Dec 18

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Михяна's Weight History