Weigh In record (no journal entry) for 03 December 2018
|
62.5 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1305 kcal
|
Fat: 43.68g | Prot: 76.93g | Carbs: 152.52g.
Breakfast: Lider Pan de Pascua (60g), Jamón de Pavo, Huevo Frito, Edulcorantes (Paquetes de Splenda, Sacarosa), Café. Lunch: SlimTone Barra de Proteína, Café, Pastel de Carne, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Colun Yoghurt Light, Sánduche de Pollo , Chicha. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dela Núñez's Weight History
|