Weigh In record (no journal entry) for 02 April 2008
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 6.86g | Prot: 13.31g | Carbs: 60.92g.
Breakfast: water, Chocolate Frozen Yogurt , Deli Thin Sliced Oven Roasted Chicken Breast, PC Blue Menu Fat-Free Mayonnaise Type Dressing, Mixed Grain Bread (Includes Whole Grain and 7 Grain) . Snacks/Other: quaker rice cake . more...
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Losing 0.3 kg a Week
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live4christ's Weight History
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