Weigh In record (no journal entry) for 04 December 2018
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80.3 kg
Lost so far: 2.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1069 kcal
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Fat: 50.36g | Prot: 34.79g | Carbs: 118.52g.
Breakfast: Maribel Erdbeere Johannisbeere Marmelade, Arla Kaergarden Ungesalzen, Aldi American Sandwich Vollkorn (35g). Lunch: Belegtes Brötchen, Teekanne Türkischer Apfel. Dinner: Ja! Gebäckmischung, Nestea Eistee Pfirsich, Gurkensalat, Bauer's Jagdwurst, Weizenbrötchen, Gut & Günstig Rotwurst. more...
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Losing 4.4 kg a Week
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Claudia_Bohne's Weight History
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