View Diet Calendar, 04 December 2018:
|
1240 kcal
|
Fat: 41.65g | Prot: 48.07g | Carbs: 179.41g.
Breakfast: Telur Rebus Lunak, Telur Puyuh, Sup Sayur Vegetarian (Disiapkan dengan Air), Mangga, Pisang, Quaker Instant Oatmeal. Dinner: Gado Gado. Snacks/Other: Simba Choco Chips (30g), Bubur Kacang Hijau. more...
|
|
1966 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elis ajjah's Weight History
|