SeeYlia's Journal, 04 Dec 18

Weigh In record (no journal entry) for 04 December 2018

61.6 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:

434 kcal

Fat: 28.16g | Prot: 19.57g | Carbs: 21.01g. Breakfast: Лента Авокадо, Яйцо, Черемушки Хлеб Зерновик. more...

517 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

steady weight


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SeeYlia's Weight History