Weigh In record (no journal entry) for 04 December 2018
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113.4 kg
Lost so far: 0.7 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1501 kcal
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Fat: 102.28g | Prot: 60.44g | Carbs: 19.10g.
Breakfast: Kroger Finely Shredded Mexican Style Cheese, Trader Joe's Pico De Gallo Salsa, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Scrambled Egg , Coffee, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Private Selection Old World Pepperoni. Snacks/Other: Anheuser-Busch Rolling Rock, Vodka, Private Selection Old World Pepperoni, Kroger Pepper Jack Cheese Slices, Water (Bottled) . more...
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Gaining 0.3 kg a Week
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 Comments
This is a restart. Seeing the number is depressing, humbling and motivating all in one. I need a new lifestyle. Open to any suggestions on what works best for you. Right now I’m trying low carb🍳🧀🥩
04 Dec 18 by member: remalimadingdong
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remalimadingdong's Weight History
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