Weigh In record (no journal entry) for 26 September 2012
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68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2012:
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1407 kcal
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Fat: 66.37g | Prot: 60.89g | Carbs: 155.81g.
Breakfast: avena, plátano, colun yoghurt light, queso, palta, pan pita integral. Lunch: garbanzos, cebolla, atun, tomate, queso crema light, arroz integral. Dinner: mantequilla, ají, papa, jamon pavo, tortilla de huevo. Snacks/Other: ades light. more...
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1711 kcal
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Exercise:
estudiando - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...
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Losing 2.3 kg a Week
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Palomillabeyer's Weight History
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