Weigh In record (no journal entry) for 05 December 2018
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113.7 kg
Lost so far: 36.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2127 kcal
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Fat: 79.54g | Prot: 140.63g | Carbs: 205.45g.
Breakfast: Newgate Kananmakuinen Nuudeli, Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Reilu Broileri-Nauta Jauheliha, Mama Kananmakuinen Nuudeli. Dinner: Kanamestari Broilerin Ohut Fileeleike, Valkoinen Riisi, Pannari. Snacks/Other: Pannari, Valkoinen Riisi, Kanamestari Broilerin Ohut Fileeleike. more...
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Losing 6.3 kg a Week
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Mehulasi's Weight History
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