Weigh In record (no journal entry) for 05 December 2018
|
75.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
900 kcal
|
Fat: 35.63g | Prot: 53.73g | Carbs: 88.13g.
Breakfast: Утро Родины Кофе с Молоком, Пирожок с Луком и Яйцом, Сосиска в Тесте. Lunch: Grow Food Нежное Куриное Филе с Соусом Терияки, Hortex Гавайская Смесь. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kosa_ska's Weight History
|