鄭家銘's Journal, 05 Dec 18

吃羊肉爐吃到飽就是要吃七大碗才能走人的概念

View Diet Calendar, 05 December 2018:
3091 kcal Fat: 176.65g | Prot: 211.53g | Carbs: 176.57g.   Breakfast: 控肉, 龍口 冬粉, 義美 低脂鮮奶. Lunch: 番茄, 茼蒿, 香菇, 青花菜, 白蘿蔔, 木耳菜, 蔥, 辣椒醬或辣醬, 豆腐乳. Dinner: 羊肉. more...

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