ptmummy's Journal, 27 Sep 12

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Weigh In record (no journal entry) for 27 September 2012

51.9 kg Lost so far: 3.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2012:

526 kcal

Fat: 13.93g | Prot: 12.99g | Carbs: 93.25g. Breakfast: Bananas, Latte with Skim Milk (Standard). Lunch: Blueberries, Gala Apples. Snacks/Other: Coleslaw. more...

1704 kcal

Exercise: Housework - 1 hour, Desk Work - 1 hour, Sitting - 1 hour, Standing - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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ptmummy's Journal, 27 Sep 12

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ptmummy's Weight History