zona98's Journal, 05 Dec 18

起床後手忙腳亂的幫🐱女鵝妞妞放飯、洗頭、上藥,輪到我用餐時才發現已經下午一點半,於是起司卷饅頭和無糖豆漿咖啡☕️就成了早午餐+下午茶。(最近吃東西真是快得不得了...傷胃。接下來希望培養慢食的習慣。)

View Diet Calendar, 05 December 2018:
1154 kcal Fat: 26.98g | Prot: 39.78g | Carbs: 193.66g.   Lunch: 義美 無糖豆漿, 黑咖啡, 六甲田莊 起司饅頭. Dinner: 珍珠奶茶, 香蕉, 水煮蛋, 炒青菜. Snacks/Other: 硬糖, 樂事 (Lay's) 雞汁洋芋片, 米香. more...

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