Weigh In record (no journal entry) for 05 December 2018
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64 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1085 kcal
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Fat: 56.85g | Prot: 97.51g | Carbs: 46.90g.
Breakfast: Qualitá Queijo Mussarela, Ovo Frito sem Gordura, Frango Desfiado. Lunch: Aurora Bisteca Suína, Abobrinha Italiana, Seara Coxa de Frango, Escarola, Patinho. Dinner: Qualitá Queijo Mussarela, Ovo Frito sem Gordura, Frango Desfiado. Snacks/Other: Hortifruti Manga Tommy, Pêra Portuguesa. more...
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Gaining 0.9 kg a Week
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fevcosta's Weight History
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