Weigh In record (no journal entry) for 05 December 2018
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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913 kcal
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Fat: 44.01g | Prot: 48.64g | Carbs: 79.76g.
Breakfast: Maguary Suco de Maracujá, Amafil Massa para Tapioca, Tirolez Requeijão Cremoso, Ovo, Nestlé Iogurte de Morango, Scala Queijo Prato, Mangas. Dinner: Estrogonofe de Frango. more...
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Losing 0.7 kg a Week
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thaynarab16's Weight History
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