taksaka's Journal, 06 Dec 18

새우추가~

View Diet Calendar, 06 December 2018:
1728 kcal Fat: 102.21g | Prot: 120.35g | Carbs: 82.76g.   Breakfast: 애호박, 새송이버섯, 파슬리, 청경채, 청양고추, 이마트 황태채, 업진살, 새우. Lunch: 사과, 총각김치, 어묵볶음, 닭강정, 순두부찌개, 차조밥. Dinner: 구운김, 호두, 오이 (껍질 포함), 달걀. more...
1430 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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