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sarapan dulu : )
View Diet Calendar, 06 December 2018:
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817 kcal
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Fat: 25.35g | Prot: 40.45g | Carbs: 110.28g.
Breakfast: Oatmeal Cepat (1 atau 3 Menit). Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Sate Ayam, Nasi Putih. more...
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1392 kcal
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Exercise:
Standing - 1 hour, Fitness Training (Workout) - 5 minutes, Resting - 22 hours and 55 minutes. more...
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killazrn's Weight History
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