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250 gr
View Diet Calendar, 05 December 2018:
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976 kcal
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Fat: 52.18g | Prot: 64.96g | Carbs: 62.41g.
Lunch: Repolho Verde, Cenouras, Brócolis, Quiabo, Carne de Vaca Assada, Bordon Feijoada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bauducco Recheadinho Sabor Goiabinha, DIA Manga Rosa, Santa Clara Copa Defumada, Queijo Brie. Snacks/Other: Pamplona Copa Fatiada, Tirol Queijo Mussarela (18g). more...
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2774 kcal
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Exercise:
Desk Work - 8 hours, Elliptical - 20 minutes, Treadmill - 15 minutes, Gym - 45 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Ro Estrela's Weight History
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