Weigh In record (no journal entry) for 06 December 2018
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65.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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186 kcal
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Fat: 10.61g | Prot: 11.17g | Carbs: 12.71g.
Breakfast: Омлет с Помидорами, Овсяное Молоко. more...
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Losing 0.7 kg a Week
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dina.diar's Weight History
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