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happy lunch!
View Diet Calendar, 06 December 2018:
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1291 kcal
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Fat: 45.77g | Prot: 58.36g | Carbs: 165.92g.
Breakfast: Nestle Bear Brand Gold White Malt, Banana. Lunch: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Brown Rice. Dinner: Dragonfruit (Pitaya), Brown Rice, English Indonesian Fried Chicken. Snacks/Other: Green Tea, Kapal Api Special Mix, Apple. more...
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1962 kcal
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Exercise:
Desk Work - 4 hours, Motorbike Riding - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gpreustaria's Weight History
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