Weigh In record (no journal entry) for 06 December 2018
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2292 kcal
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Fat: 99.19g | Prot: 98.78g | Carbs: 210.89g.
Breakfast: Latte Intero, Brioche al Cioccolato, Brioche alla Nutella. Lunch: Pane Comune, La Fattoria Bresaola della Valtellina. Dinner: Ceres Birra, Malga Paradiso Grana Padano, MD Lonzino, Gran Pavesi Cracker Salati, Uovo Sodo. Snacks/Other: Gran Pavesi Cracker Salati, Bounty Mini Bounty, Motta Buondi Cioccolato, Mulino Bianco Baiocchi (8g). more...
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Gaining 1.4 kg a Week
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Sergioz80's Weight History
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