Weigh In record (no journal entry) for 06 December 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1473 kcal
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Fat: 45.34g | Prot: 92.43g | Carbs: 179.48g.
Breakfast: Ja! Beerenmischung, Alpro Soya Sojajoghurt Vanille, Kaffee, Apfel. Lunch: Magerquark, Hähnchenbrustfilet, Olivenöl, REWE Beste Wahl Broccoli Röschen, Gelbe Paprika, Champignons, Kartoffeln. Dinner: REWE Beste Wahl Joghurtdressing, Cocktailtomaten, Hähnchenbrust-Streifen, Original Griechischer Feta, Gurke (mit Schale). Snacks/Other: Red Bull Energy Drink, Gurke (Geschält), Gekochtes Ei, Banane. more...
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steady weight
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Sarah2606's Weight History
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