y.aidana's Journal, 06 Dec 18

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Weigh In record (no journal entry) for 06 December 2018

67 kg Lost so far: 5 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2018:

443 kcal

Fat: 12.69g | Prot: 14.00g | Carbs: 67.76g. Breakfast: Пюре Агуша. Lunch: Хлеб Мамин, Быстросуп. Dinner: Мёд, Молоко Родина, Кофе, Киви, Кефир 2,5% Зенченко. Snacks/Other: Молоко Родина. more...

1914 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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y.aidana's Weight History

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y.aidana's Journal, 06 Dec 18

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y.aidana's Weight History