Weigh In record (no journal entry) for 05 December 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1424 kcal
|
Fat: 60.81g | Prot: 123.53g | Carbs: 97.90g.
Breakfast: Гречка Вареная, Курица, Молоко (Цельное Молоко). Lunch: Хлеб из клетчатки, Листовая Капуста, Курица. Dinner: Компас Здоровья Льняная Мука, Кефир 2,5%, Тефтели Куриные. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алесиния's Weight History
|