Weigh In record (no journal entry) for 07 December 2018
|
53.1 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
568 kcal
|
Fat: 29.40g | Prot: 26.65g | Carbs: 51.34g.
Breakfast: Конфеты, Хлеб, Чай с Молоком, Жареное Яйцо. Lunch: Огурец (с Кожурой), Чай с Молоком, Лагман. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дашууууля's Weight History
|