Weigh In record (no journal entry) for 07 December 2018
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75.5 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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644 kcal
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Fat: 27.21g | Prot: 38.59g | Carbs: 60.87g.
Breakfast: Новоукраинка Овсяные Хлопья, Яйцо, Холодный Кофе со Сливками, Брынза. Lunch: Котлета Куриная, Хлеб из Цельной Пшеницы. Snacks/Other: Мёд, Цельное Молоко. more...
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Losing 5.6 kg a Week
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kristinagostiuk988's Weight History
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