Weigh In record (no journal entry) for 07 December 2018
|
58.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
1015 kcal
|
Fat: 21.43g | Prot: 25.14g | Carbs: 182.39g.
Breakfast: Банан, Куриные Котлеты на Пару, Бегемотик Бонди Жевательный Мармелад, Рис Отварной. Lunch: Овсяное Печенье, Данон Актимель, Борщ, Campina Сливки Порционные, Желе. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kcubaruk's Weight History
|