SekarW's Journal, 07 Dec 18

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Kira2 nasi 5 sendok makan brp gramsi?

View Diet Calendar, 07 December 2018:

565 kcal

Fat: 17.30g | Prot: 19.45g | Carbs: 85.44g. Breakfast: Pepaya. Lunch: Telur Dadar, Nasi Putih. Snacks/Other: Onde Onde. more...

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100 gram nasi putih itu 129 kal, jadi 10 gram nasi putih = 13 kal. Jadi, 1 sendok makan nasi putih = 13 kal. (lebih tepatnya ditimbang sih) salah satu sumbernya, tpi bisa baca jg dr sumber lain https://rizasaputra.wordpress.com/2013/03/25/kalori-1-sendok-makan-nasi-putih/

07 Dec 18 by member: soraedha

kalo dari timbangan saya 5 sendok makan 100 gram kak.

07 Dec 18 by member: yuslia27


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SekarW's Journal, 07 Dec 18

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